膝關節退化怎麼保養，能讓膝蓋好走不費力？！健康2.0(完整版)

陳副總統圖解瘟疫中的我 談人心轉變

一秒入睡!! 神奇的入眠音波 🎵 解除失眠、幫助入眠 過慮一天累積的生活煩惱
輕音樂 睡覺 - 背景音樂 - 睡眠音樂 (快速入睡)

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生薑的大功效:https://sites.google.com/site/wto1511/zhen-jing-le-sheng-jiang-tai-ke-pa-le-kan-wan-yi-hou-ni-hai-gan-bu-gan-bu-chi

人吃過生薑後，會有身體發熱的感覺，

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一天一杯清血果汁，跟讓三高說掰掰……
http://www.everydayhealth.com.tw/m/article/10459

我修的七個死亡學分

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檸檬水：http://momdata.blogspot.com/2014/07/blog-post_5.html

• 檸檬水：http://momdata.blogspot.com/2014/07/blog-post_5.html
  
  感謝有心人士为大家整理。這不知得花去多少时間和心血。
  
  1. 洋蔥浸紅酒 <http://www.philcheung.com/Health/RWO.htm>Red wine & onion
  2. 自己CPR的方法 <http://www.philcheung.com/Health/HAS.htm>The beat goes on
  3. 心臟病發､中風前兆 <http://www.philcheung.com/Health/HSS.htm> Heart attack, stroke warning signs
  4. 中風辨認常識 <http://www.philcheung.com/Health/STR.htm>Stroke identification
  5. 聖心減肥良方 <http://www.philcheung.com/Health/SHM.htm>S.H.M. Diet program
  6. 十大營養食品 <http://www.philcheung.com/Health/10N.htm>Top 10 Nutritious Food
  7. 治口臭食療方 <http://www.philcheung.com/Health/BBS.htm>Bad Breath Remedy
  8. 豬腳薑醋製法 <http://www.philcheung.com/Health/GV.htm>Pig's feet with ginger, vinegar
  9. 清心養血之良食 <http://www.philcheung.com/Health/HBDD.htm> Healthy Food for Heart & Blood
  10. 珩記祖傳祕方鹹檸檬 <http://www.philcheung.com/Health/SHSL.htm> Salted Lemon Tea
  11. 鼻敏感效湯 <http://www.philcheung.com/Health/hayfever.htm> Hay fever remedial soup
  12. 果菜療能一覽表 <http://www.philcheung.com/Health/h.htm>What's Good For You
  13. 療能食物對照表 <http://www.philcheung.com/Health/WGFX.htm> Cross-reference List
  14. 肉桂之天然食療 <http://www.philcheung.com/Health/CINN1.htm> Cinnamon's Health Benefits
  15. 小紅苺防尿道膀胱炎 <http://www.philcheung.com/Health/CRAN.htm> Cranberry's Health Benefits
  16. 吹風機的妙用 <http://www.philcheung.com/Health/HDRY.htm> The Amazing Blow Dryer
  17. 蜂蜜加肉桂粉的神奇 <http://www.philcheung.com/Health/CINH.htm> Honey plus Cinnamon
  18. 沒事多喝檸檬水 <http://www.philcheung.com/Health/LMNA.htm> Ice Lemonade
  19. 人過中年不悲哀 <http://www.philcheung.com/Health/AMAH.htm> Life after Middle Age
  20. 醫生之食療介紹 <http://www.philcheung.com/Health/Food_files/frame.htm>Food values from doctors
  21. 心肌梗塞急救法 <http://www.philcheung.com/Health/HAET.htm> Myocardial infarction first aid
  22. 枸杞消除疲勞 <http://www.philcheung.com/Health/WOLF.htm> Chinese wolfberries for relaxation
  23. 紅棗保肝補氣 <http://www.philcheung.com/Health/JUJU.htm>Jujubes-Chinese red dates
  24. 遠離糖尿病不難 <http://www.philcheung.com/Health/DIAB.htm> Diabetes Mellitus Discussion
  25. 健康身心之最佳時間 <http://www.philcheung.com/Health/TIME.htm> Right Timing
  26. 世衛評選的最佳食品 <http://www.philcheung.com/Health/JUNF.htm> The Healthy Food
  27. 十大垃圾食物 <http://www.philcheung.com/Health/JUNK.htm> The Top 10 Junk Food
  28. 蒜頭蒸飯, 老薑蜜糖 <http://www.philcheung.com/Health/GARC.htm> Garlic, ginger, honey on rice
  29. 沒有阿茲海默的世界 <http://www.philcheung.com/Health/ALZH.htm> Alzheimer Prevention
  30. 練太極可抗疫 <http://www.philcheung.com/Health/MOVM.htm> Tai Chi stops shingles
  31. 飯後熱飲 <http://www.philcheung.com/Health/WWAM.htm>Drink warm after meals
  32. 食物防春季過敏 <http://www.philcheung.com/Health/ALGY.htm> Ready for the allergy season
  33. 香蕉的神奇 <a 熟香蕉抗癌 <http://wwwphilcheung.com/Health/BANATNF.htm> The Amazing Bananas
  34 慢性腸炎克隆氏病 <http://www.philcheung.com/Health/CDDS.htm> New What is Crohn's Disease?
  35. 十大助排毒之食品 <http://www.philcheung.com/Health/EXCR.htm> Excellent Toxin Removal Food
  36. 腸道照顧好, 百病不來找 <http://www.philcheung.com/Health/INTEST_1.htm>Intestines Health
  37. 腸道簡易運動 <http://www.philcheung.com/Health/INTEST_2.htm> The Exercise for Intestines
  38. 延年益壽十則 <The Recipes for Living Longer
  39. 排汗和排尿的差別 <http://www.philcheung.com/Health/SWET.htm> Updated Sweat, no sweat
  40. 補健清湯 (排毒,通血) <http://www.philcheung.com/Health/SASP.htm%3E; Soup to lower cholesterol
  41. 謄固醇的常識(Cholesterol) a) American Heart Association <http://www.americanheart.org/presenter.jhtml?identifier=4500> b) Harvard School of Public Health <http://www.hsph.harvard.edu/nutritionsource/fats.html> c) 降謄固醇療方二例 <http://www.philcheung.com/Health/CLTS.htm>
  42. 林燕妮治老花妙方 <http://www.philcheung.com/Health/ESEJ.htm> The Eyesight Enhanclng Juice
  43. 治失眠良方 <http://www.philcheung.com/Health/SLPL.htm>How To Sleep Fast
  44. 五大防癌水果 <http://www.philcheung.com/Health/FFCR.htm> Fruits Prevent/Fight Cancers
  45. 慎食非季節性水果 <http://www.philcheung.com/Health/OSFR.htm> Beware of off season fruits
  46. 清洗蔬果勿用鹽 <http://www.philcheung.com/Health/WFRS.htm> Don't Wash Fruits With Salt
  47. 少林十巧手 [手部運動] <Hand Exercise for Health
  48. 食 療 歌 <Healthy Food Poem
  49. 羅漢果的食療功效 <Grosvener Momordica Fruit
  50. 游離基是什麼﹖ <http://www.philcheung.com/Health/FRRL.htm> What are Free Radicals Updated
  51. 金雞獨立養生法 <http://www.philcheung.com/Health/SO1L.htm> Stand on one leg [English] <http://www.philcheung.com/Health/SO1L_e.htm> New
  52. 氣功按摩十八法 <Body Massaging Qigong
  53. 多吃疏果能防癌嗎﹖ <Fruits/veggies Effect Cancers?
  54. 中風急救.黃金一小時 <東華三院 MaBelle 合辦節目
  55. 簡易膝蓋保健 <http://www.philcheung.com/Health/KNEE.htm> Updated The simple knee maintenance
  56. 十四個徵兆預示長壽 <http://www.philcheung.com/Health/14PL.htm> Signs that predict longivity
  57. 心血管淤塞救命良方 <http://www.philcheung.com/Health/BVCG.htm> Black fungus dredges blood vessels
  58. 肝炎養生保健之道 <http://www.philcheung.com/Health/HPTS.htm> Hepatitis - what to watch out for
  59. 抗新流感漢方蔬果汁 <Herbalist's Juices for Influenza
  60. 馬鈴薯鮮汁療法 <The Amazing Potato Juice
  61. 打嗝放屁去濁氣 <http://www.philcheung.com/
  85. 避免洗腎的秘方 <http://www.philcheung.com/Health/KDRR.htm> A dialysis patient's story -
  86. 日用品治療用途 <http://www.philcheung.com/Health/HHRM.htm> Useful Household Items
  87. 烤蕃薯具強藥效 <Baked sweet potatoes
  88. 平穩降血脂食物 <http://www.philcheung.com/Health/8LLF.htm> 8 Lipid-lowering foods
  89. 專家推薦長壽食品 <http://www.philcheung.com/Health/10LF.htm> Top 10 food for longivity
  90. 夏天運動提防中暑 <http://www.philcheung.com/Health/HSTK.htm> Beware of Heat Stroke
  91. 食物之糖份含量 <http://www.philcheung.com/Health/SGCT.htm> Food sugar content
  92. 白蘿蔔食療功效 <http://www.philcheung.com/Health/RDSH.htm> Radish's Health Benefit
  93. 3低1高的健康飲食 <http://www.philcheung.com/Health/3L1H.htm> The 3L1H healthy diet
  94. 使癌細胞多休眠 <http://www.philcheung.com/Health/PCCS.htm> Make cancer cells sleep
  95. 人生哲學50課 <http://www.philcheung.com/Health/90LP.htm> The 50 Life Lessons
  96. 老中醫點評水果 <http://www.philcheung.com/Health/CMVF.htm> Herbalists' view on fruits
  97. 有助減肥的良食 <http://www.philcheung.com/Health/8FEF.htm> Foods help cutting fats
  98. 睡覺的訣竅 <http://www.philcheung.com/Health/KSLP.htm>The Knowledge of Sleeping
  99. 有損大腦的陋習 <http://www.philcheung.com/Health/BRDH.htm> Brain Damaging Habbits
  100. 損肝的主要原因 <http://www.philcheung.com/Health/LVDH.htm> Liver damage causes
  101. 五大致癌的食物 <http://www.philcheung.com/Health/5CCF.htm> Top 5 cancer-causing foods
  102. 薑的好處多得很 <http://www.philcheung.com/Health/GING.htm> The Benefits of Ginger
  103. 楊桃可毒害腎病人 <http://www.philcheung.com/Health/STRF_e.htm> Star Fruit Can Be Poisonous
  104. 五樣好東西 <http://www.philcheung.com/Health/5KGT.htm>

轉引自：http://blog.udn.com/fen22179/4078032